Air Base- Beginner

Focus on foundations, safety, confidence. You will learn hammock basics, grounded poses and gentle lifts. Follow with alignment and breath awareness.

Air Flow - Intermediate

Focus on graceful transitions, strength, flow. Combine with dynamic aerial sequences, deeper inversions and balance with breath-led movement.

Air Advanced - Aerial Series 

Focus on mastery, artistry and expression. You’ll learn advanced transitions and pose, work on core strength in creative movement. Follow with inverted sequences and air awareness.

Low Silk - Core in the Air

Build strength, stability, and confidence in this grounding aerial yoga class using knee-height silks. With the hammock set closer to the floor, you’ll explore yoga-inspired sequences designed to activate your core, improve postural alignment, and support mindful movement