Ground to Air - Basic 

This workshop offers a safe, structured introduction to hammock-based movement and supported yoga postures. Yogis will explore foundational techniques, gentle inversions, and basic aerial flows, concluding with a restorative shavasana in the hammock. Emphasis is placed on safety, body awareness, and building confidence in a supportive environment.

Aerial Series - Medium to Advanced 

Find your rhythm, this class blends fluid sequences with deeper alignment, helping you transition gracefully between poses while building strength, control, and aerial creativity. Designed for members who are confident in foundational inversions and basic wraps, this session will drive deeper into strength-based transitions, creative sequencing, and aerial control.

Yoga Alignment - all yogis 

To refine your practice by focusing on the foundations of posture, technique, and body awareness. Through slow, detailed guidance, you’ll break down essential yoga asanas, understand alignment principles, and discover how to safely work with your own unique body structure.  Perfect for anyone curious about why we align the way we do.